JOIN US WHEN IEVA AND MAGNUS COMBINE YOGA AND SOUND.
Ieva and Magnús welcome you to explore the universe of healing sound with them on a lovely Sunday afternoon in SALIG. Ieva will guide you to calm down your mind and warm up your body with some gentle yoga. Afterwards you are ready to explore the powers of the soundwaves.
Ieva and Magnús’ sounds will harmonize with yours in a powerful OM circle. Chanting increases sensory perception, clarity and intuition. It charges the brain and alters our brain state, including alpha- and theta- states that are associated with healing. It can balance our heart, mind and body rhythms. Sensing the other people and joining their vibration is both beautiful and uplifting.
Once you have explored the depths of your own sound and found your balance, it is time to relax with a healing and revitalizing sound bath. The gentle chimes and singing bowls, the powerful gong, and the other curious instruments will send you on an inner journey, wherever they want to take you. It is a powerful meditative experience, both stress relieving and physically healing.
Afterwards you can have a cup of tea with your Om circle brothers and sisters and some snacks before you go out into the world again, calm and balanced, ready for anything.
Ieva and Magnús hope you will join them on this playful journey.