6 weeks into fall.
Land deeper into the tissues of your body as we move into fall. Awaken your fascia and experience how it holds you.
Fascial Flow® comprises slow and gentle movements that allow for conscious contact with your bodily senses. The result is a wonderful experience of presence, focus and sensing in the body while the connective tissue and fluids in the body are explored.
In this way, the Fascial Flow® guides the body for relaxation while restoring vitality and regulating the autonomic nervous system. A great way to relieve stress while stabilising the way you are in the world. The result is mental, emotional and physical balance... Read more.
This course is facilitated by Kari Vig Petersen, who is a tenant in SALIG.
Please contact her directly if you have any questions about the course:
