Meditations for positivity.
Learn how to experience more joy, presence and inner peace this December.
In this meditation class, we learn practical methods for developing positivity through meditation and in everyday life.
By training our mind to move in a more positive direction, we can access our good inner qualities and experience a deeper and more stable happiness.
A peaceful and positive mind also helps us be more present, loving and beneficial to the people around us.
Everyone is welcome. You do not need to have experience with meditation or Buddhism… Read more.
All dates: Thursdays, December 3rd, 10th and 17th.
This course / drop-in class is facilitated by Kadampa Meditationscenter, who is a tenant in SALIG.
You are welcome to contact them directly if you have any questions:
