Events og undervisning i SALIG
I denne kalender kan du se, hvilke aktiviteter fagfolkene i SALIG faciliterer. Aktiviteterne spænder bredt indenfor holistisk sundhedsfremme, yoga og blid bevægelse. Under hvert event finder du et link til at læse mere og tilmelde dig direkte hos den pågældende underviser.
Gå på opdagelse i:
workshops // forløb // uddannelse & kurser // hele kalenderen
From anxiety to inner calm
WORKSHOP — Workshop to let go of fear, worry and overthinking.
- facilitated by Kadampa Meditationscenter.
Sådan har du svære samtaler
FOREDRAG / WORKSHOP / DROP-IN — Foredrag med Kadam Tim om hvordan vi bedst har svære samtaler.
- afholdes af Kadampa Meditationscenter.
Train your mind: See solutions, not problems
FOREDRAG /WORKSHOP — Meditations for a clear, happy mind.
- facilitated by Kadampa Meditationscenter.
Slip bekymringerne & find ro
FOREDRAG / WORKSHOP / DROP IN — Foredrag med Kadam Tim om mental klarhed og overskud.
- afholdes af Kadampa Meditationscenter.
Train your mind: From self-doubt to confidence
FOREDRAG / DROP IN — Find energi og overskud indefra.
- afholdes af Kadampa Meditationscenter.
Fra selvkritik til selvtillid
FOREDRAG / DROP IN — Find energi og overskud indefra.
- afholdes af Kadampa Meditationscenter.
Buddhistisk self-care: En ny tilgang til energi & overskud
FOREDRAG / DROP IN — Find energi og overskud indefra.
- afholdes af Kadampa Meditationscenter.
Train your mind - calm & clarity
DROP IN / WORKSHOP — Build a calm, clear mind you can rely on in everyday life.
- facilitated by Kadampa Meditationscenter.
Buddhistisk self-care: En ny tilgang til energi & overskud
FOREDRAG / DROP IN — Find energi og overskud indefra.
- afholdes af Kadampa Meditationscenter.
Buddhistisk self-care: En ny tilgang til energi & overskud
FOREDRAG / DROP IN — Find energi og overskud indefra.
- afholdes af Kadampa Meditationscenter.
Train your mind - calm & clarity
DROP IN / WORKSHOP — Build a calm, clear mind you can rely on in everyday life.
- facilitated by Kadampa Meditationscenter.
Buddhistisk self-care: En ny tilgang til energi & overskud
FOREDRAG / DROP IN — Find energi og overskud indefra.
- afholdes af Kadampa Meditationscenter.
Yin/yang yoga
DROP-IN / FORLØB — En balance af nervesystemet.
- afholdes af Bianca Brahmer Svendsen, YogaGenforvild.
Yin/yang yoga
DROP-IN / FORLØB — En balance af nervesystemet.
- afholdes af Bianca Brahmer Svendsen, YogaGenforvild.
Yin/yang yoga
DROP-IN / FORLØB — En balance af nervesystemet.
- afholdes af Bianca Brahmer Svendsen, YogaGenforvild.
Breathwork
WORKSHOP — Styrkelse af åndedrættet, pranayama teknikker, broen til indre healing.
- afholdes af Mia Schwencke, Breath'n Soul.
Self-Care Mondays: Yin Yoga
DROP IN — A Slow, Meditative Yoga Session To Release Tension, Open The Body And Bathe Yourself In Self-Love.
- facilitated by Sarah McCarthy, Exhale Studio.
Self-Care Mondays: Breathwork & Meditation
DROP IN — A Conscious Breathing And Guided Meditation Session To Bathe Yourself In Self-Love.
- facilitated by Sarah McCarthy, Exhale Studio.
Yin Yoga with Essential Oils & Self-Massage
DROP IN — Sink into stillness and soften into yourself.
- facilitated by Sarah McCarthy, Exhale Studio.
Breathwork & Meditation
DROP IN — Nurture Your Nervous System & Reconnect with Yourself.
- facilitated by Sarah McCarthy, Exhale Studio.
Yoga Nidra — Deep Rest for Your Nervous System
DROP IN — A Guided Meditation to Soothe the Nervous System and Calm The Mind.
- facilitated by Sarah McCarthy, Exhale Studio.
Breathwork & Meditation
DROP IN — Nurture Your Nervous System & Reconnect with Yourself.
- facilitated by Sarah McCarthy, Exhale Studio.
Self-Care Mondays: Yin Yoga
DROP IN — A Slow, Meditative Yoga Session To Release Tension, Open The Body And Bathe Yourself In Self-Love.
- facilitated by Sarah McCarthy, Exhale Studio.
Self-Care Mondays: Breathwork & Meditation
DROP IN — A Conscious Breathing And Guided Meditation Session To Bathe Yourself In Self-Love.
- facilitated by Sarah McCarthy, Exhale Studio.
Breathwork
WORKSHOP — Styrkelse af åndedrættet, pranayama teknikker, broen til indre healing.
- afholdes af Mia Schwencke, Breath'n Soul.
Yin Yoga with Essential Oils & Self-Massage
DROP IN — Sink into stillness and soften into yourself.
- facilitated by Sarah McCarthy, Exhale Studio.
Breathwork & Meditation
DROP IN — Nurture Your Nervous System & Reconnect with Yourself.
- facilitated by Sarah McCarthy, Exhale Studio.
Yoga Nidra — Deep Rest for Your Nervous System
DROP IN — A Guided Meditation to Soothe the Nervous System and Calm The Mind.
- facilitated by Sarah McCarthy, Exhale Studio.
Breathwork & Meditation
DROP IN — Nurture Your Nervous System & Reconnect with Yourself.
- facilitated by Sarah McCarthy, Exhale Studio.
Self-Care Mondays: Yin Yoga
DROP IN — A Slow, Meditative Yoga Session To Release Tension, Open The Body And Bathe Yourself In Self-Love.
- facilitated by Sarah McCarthy, Exhale Studio.
Self-Care Mondays: Breathwork & Meditation
DROP IN — A Conscious Breathing And Guided Meditation Session To Bathe Yourself In Self-Love.
- facilitated by Sarah McCarthy, Exhale Studio.
Breathwork
WORKSHOP — Styrkelse af åndedrættet, pranayama teknikker, broen til indre healing.
- afholdes af Mia Schwencke, Breath'n Soul.