Events og undervisning i SALIG
I denne kalender kan du se, hvilke aktiviteter fagfolkene i SALIG faciliterer. Aktiviteterne spænder bredt indenfor holistisk sundhedsfremme, yoga og blid bevægelse. Under hvert event finder du et link til at læse mere og tilmelde dig direkte hos den pågældende underviser.
Gå på opdagelse i:
workshops // forløb // uddannelse & kurser // hele kalenderen
Yin Yoga with Essential Oils & Self-Massage
DROP IN — Sink into stillness and soften into yourself.
- facilitated by Sarah McCarthy, Exhale Studio.
Breathwork
WORKSHOP — Styrkelse af åndedrættet, pranayama teknikker, broen til indre healing.
- afholdes af Mia Schwencke, Breath'n Soul.
Self-Care Mondays: Breathwork & Meditation
DROP IN — A Conscious Breathing And Guided Meditation Session To Bathe Yourself In Self-Love.
- facilitated by Sarah McCarthy, Exhale Studio.
Self-Care Mondays: Yin Yoga
DROP IN — A Slow, Meditative Yoga Session To Release Tension, Open The Body And Bathe Yourself In Self-Love.
- facilitated by Sarah McCarthy, Exhale Studio.
Breathwork & Meditation
DROP IN — Nurture Your Nervous System & Reconnect with Yourself.
- facilitated by Sarah McCarthy, Exhale Studio.
Yoga Nidra — Deep Rest for Your Nervous System
DROP IN — A Guided Meditation to Soothe the Nervous System and Calm The Mind.
- facilitated by Sarah McCarthy, Exhale Studio.
Breathwork & Meditation
DROP IN — Nurture Your Nervous System & Reconnect with Yourself.
- facilitated by Sarah McCarthy, Exhale Studio.
Yin Yoga with Essential Oils & Self-Massage
DROP IN — Sink into stillness and soften into yourself.
- facilitated by Sarah McCarthy, Exhale Studio.
Self-Care Mondays: Breathwork & Meditation
DROP IN — A Conscious Breathing And Guided Meditation Session To Bathe Yourself In Self-Love.
- facilitated by Sarah McCarthy, Exhale Studio.
Self-Care Mondays: Yin Yoga
DROP IN — A Slow, Meditative Yoga Session To Release Tension, Open The Body And Bathe Yourself In Self-Love.
- facilitated by Sarah McCarthy, Exhale Studio.
Breathwork
WORKSHOP — Styrkelse af åndedrættet, pranayama teknikker, broen til indre healing.
- afholdes af Mia Schwencke, Breath'n Soul.
Breathwork & Meditation
DROP IN — Nurture Your Nervous System & Reconnect with Yourself.
- facilitated by Sarah McCarthy, Exhale Studio.
Yoga Nidra — Deep Rest for Your Nervous System
DROP IN — A Guided Meditation to Soothe the Nervous System and Calm The Mind.
- facilitated by Sarah McCarthy, Exhale Studio.
Breathwork & Meditation
DROP IN — Nurture Your Nervous System & Reconnect with Yourself.
- facilitated by Sarah McCarthy, Exhale Studio.
Self-Care Mondays: Yin Yoga
DROP IN — A Slow, Meditative Yoga Session To Release Tension, Open The Body And Bathe Yourself In Self-Love.
- facilitated by Sarah McCarthy, Exhale Studio.
Self-Care Mondays: Breathwork & Meditation
DROP IN — A Conscious Breathing And Guided Meditation Session To Bathe Yourself In Self-Love.
- facilitated by Sarah McCarthy, Exhale Studio.
Breathwork
WORKSHOP — Styrkelse af åndedrættet, pranayama teknikker, broen til indre healing.
- afholdes af Mia Schwencke, Breath'n Soul.
Yin Yoga with Essential Oils & Self-Massage
DROP IN — Sink into stillness and soften into yourself.
- facilitated by Sarah McCarthy, Exhale Studio.
Yin Yoga with Essential Oils & Self-Massage
DROP IN — Sink into stillness and soften into yourself.
- facilitated by Sarah McCarthy, Exhale Studio.
Breathwork & Meditation
DROP IN — Nurture Your Nervous System & Reconnect with Yourself.
- facilitated by Sarah McCarthy, Exhale Studio.
Yoga Nidra — Deep Rest for Your Nervous System
DROP IN — A Guided Meditation to Soothe the Nervous System and Calm The Mind.
- facilitated by Sarah McCarthy, Exhale Studio.
Breathwork & Meditation
DROP IN — Nurture Your Nervous System & Reconnect with Yourself.
- facilitated by Sarah McCarthy, Exhale Studio.
Self-Care Mondays: Yin Yoga
DROP IN — A Slow, Meditative Yoga Session To Release Tension, Open The Body And Bathe Yourself In Self-Love.
- facilitated by Sarah McCarthy, Exhale Studio.
Self-Care Mondays: Breathwork & Meditation
DROP IN — A Conscious Breathing And Guided Meditation Session To Bathe Yourself In Self-Love.
- facilitated by Sarah McCarthy, Exhale Studio.
Breathwork
WORKSHOP — Styrkelse af åndedrættet, pranayama teknikker, broen til indre healing.
- afholdes af Mia Schwencke, Breath'n Soul.
Yin Yoga with Essential Oils & Self-Massage
DROP IN — Sink into stillness and soften into yourself.
- facilitated by Sarah McCarthy, Exhale Studio.
Breathwork & Meditation
DROP IN — Nurture Your Nervous System & Reconnect with Yourself.
- facilitated by Sarah McCarthy, Exhale Studio.
Yoga Nidra — Deep Rest for Your Nervous System
DROP IN — A Guided Meditation to Soothe the Nervous System and Calm The Mind.
- facilitated by Sarah McCarthy, Exhale Studio.
Yin Yoga
DROP IN — Nurture Your Nervous System with this Restorative Yoga Class.
- facilitated by Sarah McCarthy, Exhale Studio.
Breathwork & Meditation
DROP IN — Nurture Your Nervous System with this Restorative Class.
- facilitated by Sarah McCarthy, Exhale Studio.
Breathwork & Meditation
DROP IN — Nurture Your Nervous System with this Restorative Class.
- facilitated by Sarah McCarthy, Exhale Studio.
Self-Love Sundays: Yin Yoga
DROP IN — A Slow, Meditative Yoga Session To Release Tension, Open The Body And Bathe Yourself In Self-Love.
- facilitated by Sarah McCarthy, Exhale Studio.
Self-Love Sundays: Breathwork & Meditation
DROP IN — A Conscious Breathing And Guided Meditation Session To Bathe Yourself In Self-Love.
- facilitated by Sarah McCarthy, Exhale Studio.
Yin Yoga
DROP IN — Nurture Your Nervous System with this Restorative Yoga Class.
- facilitated by Sarah McCarthy, Exhale Studio.
Breathwork & Meditation
DROP IN — Nurture Your Nervous System with this Restorative Class.
- facilitated by Sarah McCarthy, Exhale Studio.
Breathwork & Meditation
DROP IN — Nurture Your Nervous System with this Restorative Class.
- facilitated by Sarah McCarthy, Exhale Studio.
Self-Love Sundays: Yin Yoga
DROP IN — A Slow, Meditative Yoga Session To Release Tension, Open The Body And Bathe Yourself In Self-Love.
- facilitated by Sarah McCarthy, Exhale Studio.
Self-Love Sundays: Breathwork & Meditation
DROP IN — A Conscious Breathing And Guided Meditation Session To Bathe Yourself In Self-Love.
- facilitated by Sarah McCarthy, Exhale Studio.
Yin Yoga
DROP IN — Nurture Your Nervous System with this Restorative Yoga Class.
- facilitated by Sarah McCarthy, Exhale Studio.
Breathwork & Meditation
DROP IN — Nurture Your Nervous System with this Restorative Class.
- facilitated by Sarah McCarthy, Exhale Studio.
Breathwork & Meditation
DROP IN — Nurture Your Nervous System with this Restorative Class.
- facilitated by Sarah McCarthy, Exhale Studio.