Events og undervisning i SALIG
I denne kalender kan du se, hvilke aktiviteter fagfolkene i SALIG faciliterer. Aktiviteterne spænder bredt indenfor holistisk sundhedsfremme, yoga og blid bevægelse. Under hvert event finder du et link til at læse mere og tilmelde dig direkte hos den pågældende underviser.
Gå på opdagelse i:
workshops // forløb // uddannelse & kurser // hele kalenderen
Yin Yoga with Essential Oils & Self-Massage
DROP IN — Sink into stillness and soften into yourself.
- facilitated by Sarah McCarthy, Exhale Studio.
Breathwork
WORKSHOP — Styrkelse af åndedrættet, pranayama teknikker, broen til indre healing.
- afholdes af Mia Schwencke, Breath'n Soul.
Sunday SomaLabs
WORKSHOP / FORLØB — A playground for embodiment.
- afholdes af Janni Popp og Thit Schmidt.
Cacao ceremoni & breathwork workshop
WORKSHOP — Slip uro og spændinger og væk livsglæden i dig.
- afholdes af Camilla Kølbæk, Vejen til ro.
Self-Care Mondays: Breathwork & Meditation
DROP IN — A Conscious Breathing And Guided Meditation Session To Bathe Yourself In Self-Love.
- facilitated by Sarah McCarthy, Exhale Studio.
Self-Care Mondays: Yin Yoga
DROP IN — A Slow, Meditative Yoga Session To Release Tension, Open The Body And Bathe Yourself In Self-Love.
- facilitated by Sarah McCarthy, Exhale Studio.
Breathwork & Meditation
DROP IN — Nurture Your Nervous System & Reconnect with Yourself.
- facilitated by Sarah McCarthy, Exhale Studio.
Yoga Nidra — Deep Rest for Your Nervous System
DROP IN — A Guided Meditation to Soothe the Nervous System and Calm The Mind.
- facilitated by Sarah McCarthy, Exhale Studio.
Breathwork & Meditation
DROP IN — Nurture Your Nervous System & Reconnect with Yourself.
- facilitated by Sarah McCarthy, Exhale Studio.
Yin Yoga with Essential Oils & Self-Massage
DROP IN — Sink into stillness and soften into yourself.
- facilitated by Sarah McCarthy, Exhale Studio.
Værdier, drømme & mål
WORKSHOP — Refleksions øvelser, let bevægelse, breathwork, cacao.
- afholdes af Pernille Lyngbo & Mia Schwencke.
Self-Care Mondays: Breathwork & Meditation
DROP IN — A Conscious Breathing And Guided Meditation Session To Bathe Yourself In Self-Love.
- facilitated by Sarah McCarthy, Exhale Studio.
Self-Care Mondays: Yin Yoga
DROP IN — A Slow, Meditative Yoga Session To Release Tension, Open The Body And Bathe Yourself In Self-Love.
- facilitated by Sarah McCarthy, Exhale Studio.
Shamanic Breathwork
WORKSHOP — Journey with breath, music, bodywork and the spirits to connect with your inner wisdom.
- facilitated by Cecilie Bynkeh, Circles and Cycles.
Breathwork
WORKSHOP — Styrkelse af åndedrættet, pranayama teknikker, broen til indre healing.
- afholdes af Mia Schwencke, Breath'n Soul.
Sunday SomaLabs
WORKSHOP / FORLØB — A playground for embodiment.
- afholdes af Janni Popp og Thit Schmidt.
Shamanic Breathwork
WORKSHOP — Journey with breath, music, bodywork and the spirits to connect with your inner wisdom.
- facilitated by Cecilie Bynkeh, Circles and Cycles.
Sunday SomaLabs
WORKSHOP / FORLØB — A playground for embodiment.
- afholdes af Janni Popp og Thit Schmidt.
AUVO® Balance Pop-up Treatment Day
WORKSHOP — Experience the unique Finnish AUVO® method with Master Trainer Anna Jalava.
- facilitated by Anna Jalava, Auvo Academy.
Cacao ceremoni & breathwork workshop
WORKSHOP — Slip uro og spændinger og væk livsglæden i dig.
- afholdes af Camilla Kølbæk, Vejen til ro.
AUVO® Balance Practitioner Training (Spring 2026)
TRAINING / EDUCATION — Training March–August 2026 • Celebration price • Apply by 23 March.
- facilitated by Anna Jalava, Auvo Academy.
Shamanic Breathwork
WORKSHOP — Journey with breath, music, bodywork and the spirits to connect with your inner wisdom.
- facilitated by Cecilie Bynkeh, Circles and Cycles.
Rebirth
WORKSHOP — Breathwork, conscious connected breathing.
- afholdes af Mia Schwencke, Breath'n Soul.
Shamanic Breathwork
WORKSHOP — Journey with breath, music, bodywork and the spirits to connect with your inner wisdom.
- facilitated by Cecilie Bynkeh, Circles and Cycles.
Shamanic Breathwork
WORKSHOP — Journey with breath, music, bodywork and the spirits to connect with your inner wisdom.
- facilitated by Cecilie Bynkeh, Circles and Cycles.
Breathwork & Meditation
DROP IN — Nurture Your Nervous System & Reconnect with Yourself.
- facilitated by Sarah McCarthy, Exhale Studio.
Yoga Nidra — Deep Rest for Your Nervous System
DROP IN — A Guided Meditation to Soothe the Nervous System and Calm The Mind.
- facilitated by Sarah McCarthy, Exhale Studio.
Breathwork & Meditation
DROP IN — Nurture Your Nervous System & Reconnect with Yourself.
- facilitated by Sarah McCarthy, Exhale Studio.
Self-Care Mondays: Yin Yoga
DROP IN — A Slow, Meditative Yoga Session To Release Tension, Open The Body And Bathe Yourself In Self-Love.
- facilitated by Sarah McCarthy, Exhale Studio.
Self-Care Mondays: Breathwork & Meditation
DROP IN — A Conscious Breathing And Guided Meditation Session To Bathe Yourself In Self-Love.
- facilitated by Sarah McCarthy, Exhale Studio.
Breathwork
WORKSHOP — Styrkelse af åndedrættet, pranayama teknikker, broen til indre healing.
- afholdes af Mia Schwencke, Breath'n Soul.
Yoga for nervesystemet
WORKSHOP — Find ro og glæde med restorativ yoga.
- afholdes af Anne Christine Hagedorn, Making People Grow.
Groundet & Guidet workshop
WORKSHOP — Refleksions øvelser, let bevægelse og breathwork.
- afholdes af Pernille Lyngbo & Mia Schwencke.
Yin Yoga with Essential Oils & Self-Massage
DROP IN — Sink into stillness and soften into yourself.
- facilitated by Sarah McCarthy, Exhale Studio.
Yin Yoga with Essential Oils & Self-Massage
DROP IN — Sink into stillness and soften into yourself.
- facilitated by Sarah McCarthy, Exhale Studio.
Breathwork & Meditation
DROP IN — Nurture Your Nervous System & Reconnect with Yourself.
- facilitated by Sarah McCarthy, Exhale Studio.
Yoga Nidra — Deep Rest for Your Nervous System
DROP IN — A Guided Meditation to Soothe the Nervous System and Calm The Mind.
- facilitated by Sarah McCarthy, Exhale Studio.
Breathwork & Meditation
DROP IN — Nurture Your Nervous System & Reconnect with Yourself.
- facilitated by Sarah McCarthy, Exhale Studio.
Self-Care Mondays: Yin Yoga
DROP IN — A Slow, Meditative Yoga Session To Release Tension, Open The Body And Bathe Yourself In Self-Love.
- facilitated by Sarah McCarthy, Exhale Studio.
Self-Care Mondays: Breathwork & Meditation
DROP IN — A Conscious Breathing And Guided Meditation Session To Bathe Yourself In Self-Love.
- facilitated by Sarah McCarthy, Exhale Studio.
Breathwork
WORKSHOP — Styrkelse af åndedrættet, pranayama teknikker, broen til indre healing.
- afholdes af Mia Schwencke, Breath'n Soul.
Nytårskur
WORKSHOP — Lad 2026 være året, hvor du endelig vælger dig selv.
- afholdes af Dorte Lensfelt, Dorte Lensfelt Counseling.
Yin Yoga with Essential Oils & Self-Massage
DROP IN — Sink into stillness and soften into yourself.
- facilitated by Sarah McCarthy, Exhale Studio.
Breathwork & Meditation
DROP IN — Nurture Your Nervous System & Reconnect with Yourself.
- facilitated by Sarah McCarthy, Exhale Studio.
Yoga Nidra — Deep Rest for Your Nervous System
DROP IN — A Guided Meditation to Soothe the Nervous System and Calm The Mind.
- facilitated by Sarah McCarthy, Exhale Studio.
Nytårsevent: Rest, Release & Renew
WORKSHOP — Selvkærlig nytårsworkshop med blid bevægelse, refleksion & breathwork.
- afholdes af Pernille Lyngbo & Mia Schwencke.
Cacao ceremoni & breathwork workshop
WORKSHOP — Slip uro og spændinger og væk livsglæden i dig.
- afholdes af Camilla Kølbæk, Vejen til ro.
Yoga for nervesystemet
WORKSHOP — Find ro og glæde med restorativ yoga.
- afholdes af Anne Christine Hagedorn, Making People Grow.
Ro på – i hovedet og kroppen
WORKSHOP — Find ro med metakognitive øvelser og yoga - en dag for krop og sind.
- afholdes af Nicoletta Retsbo, MetaMind.
Find ro, klarhed og forbundethed
WORKSHOP — Sound journey med shamantromme og intuitiv sang.
- afholdes af Dianna Roselina Lindharth.
Yin Yoga
DROP IN — Nurture Your Nervous System with this Restorative Yoga Class.
- facilitated by Sarah McCarthy, Exhale Studio.
Breathwork & Meditation
DROP IN — Nurture Your Nervous System with this Restorative Class.
- facilitated by Sarah McCarthy, Exhale Studio.
Breathwork & Meditation
DROP IN — Nurture Your Nervous System with this Restorative Class.
- facilitated by Sarah McCarthy, Exhale Studio.
Self-Love Sundays: Yin Yoga
DROP IN — A Slow, Meditative Yoga Session To Release Tension, Open The Body And Bathe Yourself In Self-Love.
- facilitated by Sarah McCarthy, Exhale Studio.
Self-Love Sundays: Breathwork & Meditation
DROP IN — A Conscious Breathing And Guided Meditation Session To Bathe Yourself In Self-Love.
- facilitated by Sarah McCarthy, Exhale Studio.